Rediscover the Power of Connection at Work

Loneliness is a silent intruder. Experience lasting transformation with Antaha’s signature retreats. Rejuvenate meaningful connections among employees and foster a thriving culture.

Retreat Impact

We believe that genuine connection begins from within. Our retreats are designed to empower your employees with the tools they need to:

  • Cultivate Self-Awareness: Unlock self-awareness and foster deeper connections through mindful meditation practices.
  • Reduce Stress and Anxiety: Silence and reduce anxiety and stress with curated meditation training and enhance overall well-being.
  • Build Stronger Relationships: Connect authentically and build team connections through shared retreat experiences.
  • Enhance Communication and Collaboration: Boost collaboration through open communication and active listening.
  • Rediscover Purpose and Passion: Reignite passion by rediscovering your purpose.

Personalized Retreat Experience

Every Antaha Workplace Retreat is carefully tailored to your organization's unique needs and goals. We work closely with you to design a program that addresses your team's specific challenges. Our retreats can be customized to include:

Meditation and Mindfulness Sessions

Cultivate self-awareness, reduce stress, and enhance focus through guided meditation, led by seasoned practitioners trained in India.

Yoga and Movement Practices

Incorporate physical and mental well-being through mindful yoga and movement to center body and mind.

Group Discussions and Workshops

Build stronger bonds and learn from each other in interactive workshops.

Individual Counselling Sessions

Personalized guidance from dedicated meditation teachers to address your needs and challenges before and after the retreat.

Continued Personalized Support

Offer continued personalized support for each employee ensuring lasting impact and care anytime they need it.

The Antaha Difference

Invest in Your Team’s Well-being. Contact us today to learn how Antaha Workplace Retreats can transform your workplace culture.

Your Retreat Guide

Every Antaha retreat is led by Compassionate Buddies, experienced meditation teachers
with a deep understanding of both psychology and mindfulness.

Master's degrees in clinical or counseling psychology

Extensive training in various meditation techniques

Certification by a panel of senior psychologists at Antaha

A deep commitment to your well-being and personal growth

Trained in India retaining the authentic meditation approach

Planning Your Personalized Retreat is Effortless

Share Your Vision

Tell us about your needs and priorities by filling out a simple form.


A dedicated retreat planner will contact you to discuss your needs and create a personalized retreat.

Curated Retreat Proposal

Within another 24 hours, you'll receive a customized retreat proposal.

Schedule A Retreat

*Note: Upon clicking submit, you will receive a link to download the retreat brochure pdf. We will get back to you within 24-48 hours to plan the retreat.

Request a Free Offline Retreat

*Note: Upon clicking submit, you will receive a link to download the retreat brochure pdf. We will get back to you within 24-48 hours to plan the retreat.

Request a Free In-Person Retreat

Request a Custom Retreat Proposal

Got Questions?

We'd love to discuss your organization's needs and how our personalized retreats can benefit your community. Schedule a free consultation with one of our event managers. Your information will be kept confidential and used solely to schedule your call.