Rediscover the Power of Connection at Work
Loneliness is a silent intruder. Experience lasting transformation with Antaha’s signature retreats. Rejuvenate meaningful connections among employees and foster a thriving culture.
Retreat Impact
We believe that genuine connection begins from within. Our retreats are designed to empower your employees with the tools they need to:
- Cultivate Self-Awareness: Unlock self-awareness and foster deeper connections through mindful meditation practices.
- Reduce Stress and Anxiety: Silence and reduce anxiety and stress with curated meditation training and enhance overall well-being.
- Build Stronger Relationships: Connect authentically and build team connections through shared retreat experiences.
Enhance - Enhance Communication and Collaboration: Boost collaboration through open communication and active listening.
- Rediscover Purpose and Passion: Reignite passion by rediscovering your purpose.
Personalized Retreat Experience
Every Antaha Workplace Retreat is carefully tailored to your organization's unique needs and goals. We work closely with you to design a program that addresses your team's specific challenges. Our retreats can be customized to include:
Meditation and Mindfulness Sessions
Cultivate self-awareness, reduce stress, and enhance focus through guided meditation, led by seasoned practitioners trained in India.
Yoga and Movement Practices
Incorporate physical and mental well-being through mindful yoga and movement to center body and mind.
Group Discussions and Workshops
Build stronger bonds and learn from each other in interactive workshops.
Individual Counselling Sessions
Personalized guidance from dedicated meditation teachers to address your needs and challenges before and after the retreat.
Continued Personalized Support
Offer continued personalized support for each employee ensuring lasting impact and care anytime they need it.
The Antaha Difference
- Qualified Professionals: Each one of our Compassionate Buddy has a master’s degree in Psychology
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Experienced Meditation Teachers:
All of our teachers are trained in India and certified by a panel of senior teachers and Psychologists - Profound Understanding: All teachers have an experiential understanding of meditation techniques and benefits for workplace well-being.
- Personalized Approach: Retreats are tailored to your needs, ensuring a meaningful and impactful experience.
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Proven Results:
Our retreats have helped countless professionals overcome loneliness, improve their well-being, and build stronger connections with self and colleagues.
Invest in Your Team’s Well-being. Contact us today to learn how Antaha Workplace Retreats can transform your workplace culture.
Your Retreat Guide
Every Antaha retreat is led by Compassionate Buddies, experienced meditation teachers with a deep understanding of both psychology and mindfulness.
Master's degrees in clinical or counseling psychology
Extensive training in various meditation techniques
Certification by a panel of senior psychologists at Antaha
A deep commitment to your well-being and personal growth
Trained in India retaining the authentic meditation approach
Planning Your Personalized Retreat is Effortless
Share Your Vision
Tell us about your needs and priorities by filling out a simple form.
Connect
A dedicated retreat planner will contact you to discuss your needs and create a personalized retreat.
Curated Retreat Proposal
Within another 24 hours, you'll receive a customized retreat proposal.
