Antaha is a movement dedicated to guiding people from loneliness to a profound sense of personal, social, and spiritual belonging and fulfillment.

Antaha's Solace Spaces - Find Your Community, Share Your Story, Belong.

Solace Spaces are warm, welcoming gatherings designed to end loneliness and foster meaningful connections. As part of a global mission to create 10,000 communities worldwide, we bring people together through guided meditations, soulful music, heartfelt conversations, and activities celebrating local cultures.

Whether you’re seeking therapy, an exclusive meditation session, or simply a place to meet others who see you for who you truly are, Solace Spaces is a place for thriving and meaningful connections.

The Heart of Solace Spaces

From Loneliness to Belonging: One Gathering at a Time

Here’s what makes our gatherings special

At Solace Spaces, we believe everyone deserves a space to feel valued, seen, and connected.

Guided Meditations

Moments to breathe, pause, and find clarity.

Heartfelt Conversations

Non-judgmental, supportive exchanges that uplift.

Uplifting Music

Soulful music that brings people together and enriches the soul with joy.

Therapy & Counseling

Licensed professionals ready to help.

Creative Expression

Share your art, stories, or passions in a supportive circle.

Cultural Themes

Unique activities inspired by your community’s history and heritage.

How Solace Spaces Work?

Simple Steps to Connection

Step 1

Discover Local Stories

Every gathering reflects the flavor of your community through cultural themes and shared experiences.

Step 2

Experience Intimate Moments

With fewer than 50 participants, you’ll find deep, meaningful connections without feeling overwhelmed.

Step 3

Feel Supported by Compassionate Buddies

Our thoughtful facilitators create a warm, judgment-free environment.

Step 4

Embrace Technology That Brings Us Together

We use tech to make organizing seamless, never to replace the human touch.

Discover Local Chapters

Find an Antaha community nearby that resonates with your culture and values, where our expertise curates an experience that helps you feel truly belonged.

01

02

Experience Enriching Moments

With fewer than 50 participants, you’ll find deep, meaningful connections without feeling overwhelmed.

Feel Supported by

Compassionate Buddies® i

A Compassionate Buddy is a psychologist, a trained and certified meditation teacher, and, above all, a nonjudgmental and compassionate friend. Each Compassionate Buddy is carefully chosen for their strong values of authenticity, transparency, commitment, and compassion.

Driven by a deep zeal to make a difference in people’s lives, they bring both personal and professional experiences to their role, creating a unique blend of expertise and empathy. Compassionate Buddies are dedicated to fostering personal and professional growth, integrating meditation with psychotherapy, and guiding participants through real-world challenges in a tailored, supportive learning environment.

Our professional facilitators create a warm, vibrant, and judgment-free environment.

03

04

Embrace Technology That Brings Us Together

We use tech to make organizing seamless, never to replace the human touch.

What Happens When We Come Together?

Meditate

Center yourself with guided practices.

Share
Dive into conversations that matter.

Celebrate culture

Discover local stories and themes.
Rejuvenate
Enjoy wellness activities that refresh body and mind.

Connect through music

Let live performances stir your spirit.

Receive support

Access therapy and one-on-one counseling.

Curious About Solace Spaces? Let’s Break It Down.

Your first two offline gatherings are completely free! All online spaces are free for all.

Just yourself, a friend if you’d like, and an open heart.

In inviting collaborative spaces that represent our vision.

Not at all! Solace Spaces are inclusive, welcoming people from all backgrounds and beliefs.

10,000 Communities, One Mission.

We’re building a world where loneliness is replaced with connection. By creating 10,000 Solace Spaces across the globe, we aim to foster a sense of belonging in every corner of the world.


This is more than a gathering—it’s a movement, and it begins with you.