From Loneliness to Belonging: Your Personalized Journey to Connection & Well-being

Experience the transformative power of meditation and compassionate care with your personal teacher.

Feeling Disconnected? You're Not Alone.

Loneliness is impacting millions worldwide. 61% of young adults feel lonely mostly or all the time.
Whether it's feeling isolated, misunderstood, or questioning your place in the world, At Antaha, we
understand the unique challenges of loneliness. Our commitment is to offer personalized support
to help you find belonging with yourself and the world around you.

The Hidden Depths of Loneliness

Loneliness isn’t just emotional or mental – it also impacts physical health, leading to chronic diseases and weakened immunity. Socially, it erodes trust, making connection harder. The effects on overall well-being are profound.

Personal Loneliness

The ache of not meeting our need for social contact and relationship.

Social Loneliness

Feeling misunderstood, different, or disconnected from your community.

Existential Loneliness

A profound questioning of your purpose and place in the world.

Your Path to Belonging Starts Here

We’ve made it simple and easy to get the right care

Overcoming loneliness requires a unique approach for every individual. Our work is focused on young adults, fostering profound transformation through personalized meditation practices and exclusive care by a personal meditation teacher to support you throughout the way.

Connect with your teacher

After signing up, you will connect with one of our experienced meditation teachers who we call a Compassionate Buddy. Your teacher will focus on understanding your unique story, challenges, and aspirations truly.

Experience a personalized approach as unique as your story

Meditation is at the heart of our strategy. Your Compassionate Buddy will curate a personalized approach tailored to your specific needs, helping you tap into your inner wisdom and cultivate resilience, self-compassion, and a deeper connection with yourself and the world around you.

Your teacher is with you every step of the way

At every step, your Compassionate Buddy will help you implement the approach. Your teacher aims to help you find your inner wisdom and be strong and confident enough to live a life of belonging and fulfillment.

Download Antaha's Proven Model
for Overcoming Loneliness

Benefits of Our Unique Approach:

Reduced Stress & Anxiety

Meditation helps calm your mind, regulate emotions, and build resilience in the face of life's challenges.

Increased Self-Awareness

Gain deeper insights into your thoughts, feelings, and behaviors, empowering you to make positive changes.

Improved Relationships

Develop healthier, more fulfilling connections with others as you connect more deeply with yourself.

A Renewed Sense of Purpose

Discover your passions, values, identity, goals, and find the inspiration to create a life that truly reflects who you are.

Lasting Transformation

Our personalized approach fosters deep healing and empowers you to create a life of joy, meaning, and belonging.

Discover Inner Wisdom

Experience a sense of freedom and strength as you connect with your inner wisdom.

What You Get

Access to a personal meditation teacher

Exclusive sessions whenever you need them

Unlimited interactions, for as long as you need them

Access to our group meditation events led by senior teachers

Personalized guided audio, video, and text resources to support your independent practice

Know Your Compassionate Buddy

Benefits of Our Unique Approach:

Reduced Stress & Anxiety

Meditation helps calm your mind, regulate emotions, and build resilience in the face of life's challenges.

Increased Self-Awareness

Gain deeper insights into your thoughts, feelings, and behaviors, empowering you to make positive changes.

Improved Relationships

Develop healthier, more fulfilling connections with others as you connect more deeply with yourself.

A Renewed Sense of Purpose

Discover your passions, values, identity, goals, and find the inspiration to create a life that truly reflects who you are.

Lasting Transformation

Our personalized approach fosters deep healing and empowers you to create a life of joy, meaning, and belonging.

Discover Inner Wisdom

Experience a sense of freedom and strength as you connect with your inner wisdom.

Ready to embark on a transformative journey towards well-being and belonging?

Begin Your Journey

Hopeline

$ 39/Month

Hopeline

$ 39 Monthly
  • 24/7 compassionate support via text and call
  • Safe, confidential space to share your feelings
  • Expert guidance from trained meditation guides
  • Personalized resources and support
  • Access to Antaha's supportive community
  • Up to 4 hours of calls monthly + 2 bonus hours

Group Meditation

$ 79/Month

Group Meditation

$ 79 Monthly
  • Personalized Support
  • Dedicated follow-up session with your Compassionate Buddy (online)
  • Priority Access & Savings
  • Priority access to events and early registration
  • 25% discount on all offline events worldwide
  • Unlimited Access to Content & Community
  • All benefits of Hopeline: 24/7 text & call support, personalized resources, community access (unlimited text & 4 hrs call/month)
  • Unlimited access to online group meditation sessions
  • Exclusive online content library (guided meditations, talks, etc.)
  • Exclusive Opportunities
  • Meet and greet with Sitender and senior teachers to get personalized guidance and answers to your questions

Exclusive

$ 119/Month

Exclusive

$ 119 Monthly
  • All benefits from Hopeline & Events
  • Personal Meditation Teacher
  • Unlimited Compassionate Conversations
  • Personalized guided resources
  • Exclusive Mindfulness Sessions
  • Unlimited Meditation sessions

Receive your daily practice

Subscribe to guided practices delivered to you twice a week, to simply live more and stay joyful !

User Stories