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A fulfilled life is one of belonging and meaningful connections.

Join me as I contribute to the mission of Antaha, impacting a billion lives to alleviate stress, anxiety, and depression, fostering a profound sense of belonging and conscious living.
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Ask the right questions, all the answers are within!

We travel deeper and deeper as we contemplate the mind, body or even the layers of Consciousness. Anything we are looking for is right within, it shines as soon as it becomes the “Object of contemplation.” That’s all meditation is, that’s the path to all the answers.

 

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About Me

As a seeker, my journey has been a continuous exploration of consciousness, meaning, and belonging. Over the past decade, I have dedicated myself to teaching and meditating. Amidst life’s chaos, I found profound solace in an Indian monastery, where I embarked on a journey to explore the depths of myself, rather than seeking answers in the external world. Beneath the noise and turmoil, I discovered the teacher within me, which has brought me a sense of perpetual joy. This joy propels me to fulfill my purpose and share it with others. Antaha was founded with the aim of extending this reach to a billion lives globally.
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Podcast

Belonging

Welcome to Antaha, a podcast all about self-discovery, hope, and identity. Each week, I invite guests to share their stories of hope, meaning, and overcoming challenges. We aim to spread compassion and warmth, making a meaningful impact on our lives, relationships, and the world around us.
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Speaking

Traveling with the light of compassion and the mission of Mindful Souls, I feel delighted in learning, conversing, and teaching Mindfulness, Vipassana, and Antaha. My aim is to plant the seeds of mindful contemplation—an exploration to discover one’s true identity and belong to oneself within.
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Retreat

Discover the depths of self at Antaha, a transformative in person retreat. The essence of Antaha is fully experienced in a serene environment where the powerful energy flows within. As a practitioner lived in an Indian monastery, I share the transformational practices of self-discovery
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Welcome to the Mindful
Global aid network

Loneliness is a global issue that affects hundreds of millions of people, and we believe that it’s a problem that requires collective efforts to solve. We invite organizations, non-profits, and communities to join hands with us in the fight against loneliness.

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2021 fundraiser champions for social justice

Help raise $30,000 for the community of Stanwood Camano.

Loneliness is a global issue that affects hundreds of millions of people, and we believe that it’s a problem that requires collective efforts to solve. We invite organizations, non-profits, and communities to join hands with us in the fight against loneliness. We understand that every community and organization has unique needs, and we are committed to working collaboratively to develop tailored solutions that fit your specific requirements. 

Help raise $30,000 for the community 

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