Antaha Home- New 2 – Antaha – Personalized Journey to Wellbeing, Meaning & Belonging

Begin your personalized wellbeing journey to An Abundant life@@Better sleep@@Self-awareness@@Belonging@@Meaning@@Joyful Living@@Hope@@Clarity

Begin your personalized wellbeing journey with a compassionate Buddy. Experience Peace@@Joy@@Belonging@@Better Sleep

Life is tough, but finding help for your wellbeing shouldn’t be. Explore how a Compassionate Buddy™ can help you live a life of belonging, meaning and joy

Life is tough, but finding help for your wellbeing shouldn’t be. Explore how a Compassionate Buddy™ can help you live a life of belonging, meaning and joy

All your wellbeing needs in one place

Retreats

See beyond illusions, doubts and dive into layers of Consciousness at one of our Solace Spaces.

Meditation

Schedule exclusive Mindfulness, Vipassana sessions with your Compassionate Buddy™

Resources

Request personalized guided resources from your dedicated Compassionate Buddy™

Conversations

Find clarity and share what matters to you in non-judgmental, compassionate conversations.

Therapy

Request online therapy session with one of our licensed therapists when you feel the need.

Events

Attend our member-only events, available virtually and in-person at our partners’ campuses.

How does it work?

Step 1

Signup- 2 minutes

Step 2

A Compassionate buddy will contact you within 24 hours to understand your preferences

Step 3

A Compassionate Buddy would be assigned to you based on your shared interested, priorities Enjoy seamless experience at your own convenience with your Compassionate Buddy

In the rare event that you don't feel the right bond with your Compassionate Buddy, let us know.
We'll do everything to ensure you have a magnificent experience.

Who is a Compassionate Buddy?

A Friend

A Guide

A Psychologist

A Hope

$ 99 Monthly

Unlimited Compassionate Conversations
Personalized guided resources
Exclusive Mindfulness Sessions
Unlimited Meditation sessions
Available when you need it
Therapy on request

Guided Practices

Schedule exclusive Mindfulness, Vipassana sessions with your Compassionate Buddy™

Calming overwhelming emotions

The art of breathing

Guided to Awareness

Sleeping Peacefully: A Nightly Ritual for Serenity

Receive your daily guided practice

Disclaimer Antaha's Compassionate Buddies are experienced meditation teachers, not licensed therapists. We do not provide clinical therapy, diagnose or treat mental health conditions, nor do we collect or store personally identifiable information beyond what is necessary to provide our services. Our services focus exclusively on personalized meditation instruction and support for general well-being. Any information you share during your sessions is kept confidential and used solely to tailor your meditation practice. If you are experiencing a mental health crisis or require clinical intervention, please seek professional help immediately. Here are some resources that can help:

USA: 988 Suicide & Crisis Lifeline (Call or text 988)

Canada: Crisis Services Canada (Call 1-833-456-4566 or text 45645)

India: Kiran Mental Health Helpline (Call 1800-599-0019)

Australia: Lifeline Australia (Call 13 11 14)

New Zealand: 1737 Need to Talk? (Call or text 1737)

Remember, seeking help is a sign of strength. Never hesitate to reach out when it is needed.

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